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Episode One
Dan talks with Kathy Fielding, a registered, licensed Dietitian/Nutritionist specializing in Alternative and Natural medicine; and Amy Pleimling who provides nutrition counseling and teaches nutrition classes and seminars for
Hy-Vee. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Two
Why do we eat the foods we do at the holidays? Learn new ways to treat traditional foods, talk about how to deal with extra people at the table, safely save leftovers and see what myths and facts we can bring to light. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Three
Guests Justin Schoville, the executive chef of Sontes Restaurant in Rochester, Bridget Rambadt, co-owner and operator of The Brick House in Austin and Jeff Baldus, Owner and operator of Culver’s in Austin to answer all of these questions and tell you what’s happening from the other side of the counter. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Four
Food is an integral part of our everyday lives, but it also carries an impact beyond being a fuel source to keep us going. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Five
Why homemade food is better, what you should have in your pantry and refrigerator, how to incorporate pre-packaged foods and how to create family time and memories—all on budget!
Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Six
Learn how to prevent cross contamination, revealing truths and myths about food safety, and how to keep your family happy with holiday leftovers. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Seven
The challenges facing our younger generation, where some of the influences are coming from and how to counter them to create a better life for the kids in our lives. Watch Now
Episode Eight
We explore ways to look at food as medicine, and what you can do to lead a healthier lifestyle.Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Nine
With choices in the aisles of the market growing more and more plentiful, going to the grocery store is becoming more fun, and more of a challenge. How do you read those labels? Is buying organic worth the extra expense?
Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Ten
There are several opportunities to make choices about what you eat throughout the day—we’ll explore options for eating better and learn how important it is to pay attention to what you are eating all day long. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Eleven
Making better choices about the food we
eat-and how that translates into a better life. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Twelve
Our changing nutritional needs are no exception. Dan welcomes back Linda Baumann to talk about the specifics of what we need to be eating at different stages in our lives. Watch Now
Plus Tips from Chef Thomas Watch Now
Episode Thirteen
Ways to keep your kitchen experiences fun. We’ll discover ways to integrate ethnic choices, more colors and flavors than most of us currently use. Watch Now
Plus Tips from Chef Thomas Watch Now

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